ADHD Skills Group
Our ADHD Skills group is designed to be highly effective for individuals managing adult ADHD. Led by Dr. Paolo Mazzonetto, C.Psych. a seasoned clinician in ADHD treatment, these sessions are structured to engage and empower participants with the tools they need to thrive.
Each session is thoughtfully organized to help you absorb and practice key strategies. We begin with a brief review of the previous session, addressing any challenges or barriers that may have arisen. New themes and strategies are introduced, with time for interactive work and practical application. Additionally, a take-home exercise will be provided to encourage continued progress between sessions. You will learn in a supportive group environment and be provided with concrete skills each week.
Over the course of 10 weeks, Dr. Mazzonetto will guide you through essential skills such as Time Management, Prioritization, Organization, and Planning — all aimed at enhancing your daily life and adding to your overall productivity.
Session Details:
- Dates: September 9th – November 11th
(10 consecutive weeks) - Time: Tuesdays, 11:30 AM – 1:00 PM
- Location: Virtual
To learn more or to register, please contact our Centre at 905-901-0597 or email us at info@haltoncentre.ca.
Insurance Coverage: Your private health insurance plan may cover this group. Please check with your provider for details.
