Services for Adults & Couples

We will do a thorough assessment and build your healthcare and therapy plan thoroughly and collaboratively with you ensuring your goals, and the entire plan, feel comfortable and make sense.

Stress & Anxiety

Sadness, Loss & Depression

Anger & Intense Emotions

& Dialectical Behaviour Therapy (DBT)

Insomnia

Challenging Relationships

& Couples Counselling

Self-Confidence

ADHD

& Attention Difficulties

Learning Difficulties

& Psych-Ed Assessments

Addictions, Eating Disorders

& Repetitive Behaviours

We will guide you every step of the way to a better life

You will receive the best quality of care possible and feel calmer and happier quickly because one of our core values is to remain at the cutting edge of healthcare by regularly upgrading our skills through further education and training and keeping abreast of the latest research in mental health.

All of our psychologists practice what we teach clients. We try to catch our negative thoughts, as often as we can, and use our Cognitive Behaviour Therapy (CBT) tools. We also take time in our own busy days to use our meditation and relaxation room to remain refreshed and in-tune with our clients’ needs. 90% of our clients rate us as very or extremely helpful and tell us we provide excellent services.