What to Expect at Our Centre
Before your first session
If you now know that you would like to book an assessment or therapy, or sign up for a group, workshop, or mindfulness meditation program, please send an e-mail to firstname.lastname@example.org or phone the centre at: 905-901-0597. Ann, our centre’s client care coordinator, will answer your e-mail or phone call and book you in to our centre. Ann will help match you with the psychologist who is the best fit for you. You can also request to be booked with a specific psychologist.
If you are coming in for couples counselling, it is important, ideally, that both of you come in to the first appointment.
Many of our clients use more than one of our services at the same time or at varying times. For instance, some clients are in therapy while also attending a workshop, group or mindfulness program. Some clients prefer to attend one or more of these latter services before or after starting therapy.
Our psychologists also offer video therapy for all of your therapy, or for some of your sessions, for your convenience. Please speak with Ann for further information.